TikTok Ads Targeting Options: Complete Guide 2026

Effective TikTok advertising depends on reaching the right audience. TikTok offers sophisticated targeting options that let you connect with users based on demographics, interests, behaviors, and your existing customer data. This guide covers every targeting option available and how to use them effectively.

Targeting Options Overview

TikTok provides five main categories of targeting, which can be combined to create precise audience segments.

Targeting Categories

Category What It Targets Best For
Demographics Age, gender, location, language Broad audience definition
Interests Topics users engage with Prospecting new audiences
Behaviors Actions users take on TikTok Intent-based targeting
Custom Audiences Your existing customer data Retargeting, exclusions
Lookalike Audiences Users similar to your customers Scaling acquisition

According to TikTok advertising guides, the more specific your target audience, the higher your ad costs—but also potentially the higher your conversion rates. Finding the right balance is key.

The Algorithm Factor

One important consideration: TikTok's algorithm often finds your ideal audience better than manual targeting alone. According to industry analysis, starting broad and letting TikTok optimize based on performance data frequently outperforms highly specific targeting from the start.

Demographic Targeting

Demographics form the foundation of most TikTok targeting strategies. These options define the basic characteristics of who sees your ads.

Age Targeting

TikTok provides age brackets rather than specific ages:

  • 13-17 (limited ad categories allowed)
  • 18-24
  • 25-34
  • 35-44
  • 45-54
  • 55+

Key insight: According to demographic research, the 25-34 age group represents the largest segment of TikTok users (around 40%), not the 18-24 group as many assume. The platform has aged up significantly.

Gender Targeting

Options include:

  • Male
  • Female
  • All genders

TikTok's user base is approximately 54.6% male and 45.4% female, a shift from its earlier female-skewed demographics.

Location Targeting

Location options vary by market but typically include:

Level Availability Example
Country All markets United States
State/Region Most markets California
City Major markets Los Angeles
Radius Select markets 25 miles from downtown

Language Targeting

Target users based on their app language settings. This is particularly useful for:

  • Multilingual markets
  • Regional campaigns
  • Language-specific offers

Income and Spending Power

TikTok offers household income and spending power targeting in some markets:

  • Household income brackets
  • Spending power indicators

This helps luxury brands and high-ticket sellers reach appropriate audiences.

Interest Targeting

Interest targeting connects your ads with users who engage with specific content categories on TikTok.

Interest Categories

TikTok offers 20+ interest categories including:

Category Sub-Interests Available
Beauty & Personal Care Skincare, Makeup, Haircare
Fashion & Accessories Streetwear, Luxury, Accessories
Food & Beverage Cooking, Restaurants, Recipes
Travel Destinations, Hotels, Adventures
Technology Gadgets, Apps, Gaming
Business & Finance Entrepreneurship, Investing
Fitness & Sports Workout routines, Sports, Health
Entertainment Movies, Music, TV Shows

How Interest Targeting Works

TikTok determines user interests based on:

  • Videos they watch and engage with
  • Accounts they follow
  • Content they create
  • Hashtags they interact with
  • Search behavior

Interest Targeting Best Practices

  1. Layer multiple interests: Combine related interests for more precise targeting
  2. Test broadly first: Start with broader categories, then narrow based on data
  3. Consider adjacent interests: Users interested in fitness may also engage with nutrition content
  4. Avoid over-narrowing: Too many interest restrictions limits delivery

Behavior Targeting

Behavior targeting reaches users based on specific actions they've taken on TikTok.

Video Interactions

Target users who have:

  • Watched specific content types: Users who watched similar videos to yours
  • Completed videos: Users who watch videos to completion
  • Engaged with videos: Users who liked, commented, or shared content

Creator Interactions

Target users who have:

  • Followed specific types of accounts
  • Engaged with creator content in your niche
  • Interacted with competitor or complementary brand content

Hashtag Interactions

Target users who have:

  • Searched for specific hashtags
  • Engaged with hashtag content
  • Used hashtags in their own content

Purchase Intent

TikTok identifies users showing purchase intent through:

  • Product research behavior
  • Add-to-cart actions on TikTok Shop
  • Engagement with shopping content
  • Price comparison behavior

This makes behavior targeting particularly powerful for e-commerce advertisers.

Custom Audiences

Custom audiences let you target users based on your existing customer data and pixel tracking.

Custom Audience Sources

Source Description Minimum Size
Customer file Upload email/phone lists ~1,000 users
Website traffic TikTok Pixel visitors ~1,000 users
App activity Users of your mobile app ~1,000 users
Engagement Users who engaged with TikTok content ~1,000 users
Lead generation Users who submitted lead forms ~1,000 users
Shop activity TikTok Shop interactions ~1,000 users

According to B2B targeting guidance, TikTok requires approximately 1,000 matched users for stable custom audience targeting.

Website Custom Audiences

With the TikTok Pixel installed, create audiences based on:

  • All website visitors
  • Specific page visitors
  • Event completions (add to cart, purchase, etc.)
  • Time-on-site thresholds

Engagement Custom Audiences

Target users who:

  • Viewed your videos (25%, 50%, 75%, 100% completion)
  • Liked your content
  • Shared your content
  • Commented on your posts
  • Visited your profile
  • Followed your account

Customer List Audiences

Upload lists containing:

  • Email addresses
  • Phone numbers
  • Mobile advertising IDs

TikTok matches these against its user database. Match rates typically range from 30-70% depending on list quality.

Lookalike Audiences

Lookalike audiences find new users who share characteristics with your best customers.

Creating Lookalike Audiences

  1. Select a source audience: Custom audience with at least 1,000 users
  2. Choose audience size: Narrow (1-2%), Balanced (3-5%), or Broad (6-10%)
  3. Define location: Lookalikes must be in specific regions

Lookalike Size Trade-offs

Size Reach Similarity Best For
Narrow (1-2%) Lower Highest High-ticket products
Balanced (3-5%) Medium Medium Most campaigns
Broad (6-10%) Higher Lower Awareness campaigns

Lookalike Best Practices

Quality over quantity: According to targeting experts, a clean list of closed-won customers typically outperforms a larger list of low-intent leads as a lookalike source.

Segment your sources: Create separate lookalikes from:

  • Purchasers
  • High-value customers
  • Engaged but non-converting users

Test multiple sizes: Run the same creative against narrow, balanced, and broad lookalikes to find your optimal audience size.

Targeting Best Practices

Follow these strategies to maximize your TikTok targeting effectiveness.

Start Broad, Then Narrow

  1. Phase 1: Launch with broad targeting (demographics + 2-3 interests)
  2. Phase 2: Analyze performance data after 50+ conversions
  3. Phase 3: Create audiences from top-performing segments
  4. Phase 4: Build lookalikes from converters

Use Smart Targeting

TikTok's Smart Targeting feature suggests interests and behaviors based on your:

  • Campaign objective
  • Creative content
  • Historical performance

It can also automatically expand your audience when delivery is limited.

Combine Targeting Types

Layer targeting options strategically:

Goal Targeting Combination
Prospecting Demographics + Interests + Behaviors
Retargeting Custom audience (website visitors)
Scaling Lookalike + Interest overlap
Exclusion Custom audience (purchasers) excluded

Monitor Audience Overlap

Avoid competing against yourself by checking audience overlap between ad groups. High overlap means you're bidding against your own campaigns.

Frequently Asked Questions

What's the minimum audience size for TikTok ads?

TikTok recommends a minimum of 1,000 users for custom audiences and lookalikes to function effectively. For general targeting, broader audiences typically perform better as TikTok's algorithm needs data volume to optimize delivery.

Should I use narrow or broad targeting on TikTok?

Start broad. TikTok's algorithm often finds your ideal audience better than manual targeting. Begin with basic demographics and 2-3 interests, let the campaign run, then narrow based on performance data rather than assumptions.

How do I target competitors' audiences on TikTok?

Use interest targeting for your competitors' product categories and behavior targeting for users who engage with similar content. You can also target users who follow accounts in your competitive space through creator interaction behaviors.

Can I target B2B audiences on TikTok?

Yes, though B2B targeting is less granular than LinkedIn. Use interest categories like "Business & Finance" and "Technology," target users showing professional content engagement, and create custom audiences from your CRM data with business emails.


Key Takeaways

  • TikTok offers five targeting categories: demographics, interests, behaviors, custom audiences, and lookalikes
  • Age brackets include 13-17, 18-24, 25-34, 35-44, 45-54, and 55+, with 25-34 being the largest segment
  • Custom audiences require approximately 1,000 matched users for stable performance
  • Start with broad targeting and let TikTok's algorithm optimize before narrowing
  • Layer targeting types strategically: demographics as foundation, interests for prospecting, behaviors for intent

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